“Wait... no fruit?? No way can I do this diet!" Maybe you thought this when first starting out on keto. Or surely you’ve heard others say it. Fruit is a controversial topic for those living a keto lifestyle.
So you’re ready to try the keto diet. But… you probably have a million questions: What foods are in? What foods are out? How will I feel? Will I be tired? Will I have a social life? Don’t worry. We’re here to help.