This recipe was inspired by Ioana at LowCarbSpark and included in our Top 10 Keto Snack Recipes of 2018 roundup.
When it’s snack time…
But you’re craving an indulgent dessert...
Make a batch of these Keto Peanut Butter Brownie Bites.
These brownies taste just like the real thing.
Peanut butter makes them extra-delicious. And bite-size portions makes them extra-snackable.
And no.. that’s not powdered sugar on top. We dusted them with MCT oil powder – oh how keto!
Enjoy!
The Recipe
| Yields: | Prep Time: | Total Time: |
| 16 servings |
Ingredients
| Qty: | Item: |
| 8 tbsp | butter, softened |
| 4 tbsp | coconut oil |
| 3 | eggs |
| 2 oz | dark chocolate |
| 2 tbsp | cocoa powder |
| ¾ cup | erythritol (we use Lakanto) |
| ½ cup | almond flour |
| ½ tsp | baking powder |
| ½ cup | natural peanut butter |
Directions
| 1 | Preheat oven to 350°F |
| 2 | Line parchment paper on 8x8 dish, covering sides |
| 3 | Mix butter, coconut oil and dark chocolate in a bowl. Microwave for 30 seconds |
| 4 | In separate bowl, mix dry ingredients: almond flour, erythritol, cocoa powder and baking powder |
| 5 | In big bowl, crack eggs and beat with mixer |
| 6 | Add butter / dark chocolate mixture and continue mixing |
| 7 | Mix in dry ingredients gradually until batter forms |
| 8 | Pour batter in pan and bake 15-20 minutes |
| 9 | Cut into 1x1” squares and spoon peanut butter between 2 squares. Optional: dust with MCT oil powder |
Nutrition Facts (per serving)
| Calories: | Fat: | Net Carb: | Protein: |
| 180 | 18g | 2g | 5g |
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