Drink · Recipe · Snack · Dec 03, 2018

Refreshing Keto Matcha Smoothie with Avocado, Lemon & Mint

Keto Matcha Smoothie

This recipe was inspired by Kendall Sargeant, @kndlsargeant and included in our Top 10 Keto Snack Recipes of 2018 roundup.

When you’re craving a healthy, refreshing drink what do you reach for?

A juice? A smoothie?

Yum.

But what about the sugar?

A single NAKED Juice has 53g of sugar – that’s enough to send your blood sugar to the moon!

So if you want a treat that’s actually healthy...

Try this:

Refreshing Keto Matcha Smoothie with Avocado, Lemon & Mint

keto farms keto matcha smoothie

This recipe trades sugar in for flavorful fats.

Avocado and coconut butter give it a rich creaminess. Lemon brightens. And mint and parsley deliver that refreshing finish.

Plus matcha is one of the healthiest drinks on the planet. It has:

137x the antioxidants of green tea
3x the caffeine of green tea
L-theanine to naturally relax the mind

This recipe is a nutrition powerhouse. It’s your morning smoothie. It’s your afternoon pick-me-up.

Drink both servings and it can even be your lunch – like a hearty salad in a glass.

We have one of these almost every day. It’s one of those drinks you just feel healthier after having.

Enjoy!

The Recipe

Yields:	Prep Time:	Total Time:
2 servings	4 minutes	5 minutes

Ingredients

Qty:	Item:
1 packet	Keto Farms Keto Matcha
¼ cup	hot water
½ cup	coconut milk, full-fat
1 tbsp	coconut butter
1 half	medium avocado
¼ cup	spinach
1 ½ tbsp	parsley
1 ½ tbsp	mint leaves
½ juice	small lemon
3-4	ice cubes

Directions

1	Boil water
2	Blend Keto Matcha with hot water for 20 sec
3	Add remaining ingredients to blender
4	Blend on high for 30 seconds and enjoy!

Nutrition Facts (per serving)

Calories:	Fat:	Net Carb:	Protein:
270	29g	4g	2g

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keto farms keto matcha smoothie with avocado lemon and mint

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