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Refreshing Keto Matcha Smoothie with Avocado, Lemon & Mint

Keto Matcha Smoothie



This recipe was inspired by Kendall Sargeant, @kndlsargeant and included in our Top 10 Keto Snack Recipes of 2018 roundup.


When you’re craving a healthy, refreshing drink what do you reach for?

A juice? A smoothie?

Yum.

But what about the sugar?

A single NAKED Juice has 53g of sugar – that’s enough to send your blood sugar to the moon!

So if you want a treat that’s actually healthy...

Try this:

Refreshing Keto Matcha Smoothie with Avocado, Lemon & Mint

keto farms keto matcha smoothie

This recipe trades sugar in for flavorful fats.

Avocado and coconut butter give it a rich creaminess. Lemon brightens. And mint and parsley deliver that refreshing finish.

Plus matcha is one of the healthiest drinks on the planet. It has:

  • 137x the antioxidants of green tea
  • 3x the caffeine of green tea
  • L-theanine to naturally relax the mind

This recipe is a nutrition powerhouse. It’s your morning smoothie. It’s your afternoon pick-me-up.

Drink both servings and it can even be your lunch – like a hearty salad in a glass.

We have one of these almost every day. It’s one of those drinks you just feel healthier after having.

Enjoy!


The Recipe

Yields: Prep Time: Total Time:
2 servings

Ingredients

Qty: Item:
1 packet
Keto Farms Keto Matcha
¼ cup		 hot water
½ cup coconut milk, full-fat
1 tbsp coconut butter
1 half		 medium avocado
¼ cup spinach
1 ½ tbsp parsley
1 ½ tbsp mint leaves
½ juice small lemon
3-4 ice cubes

Directions

1 Boil water
2 Blend Keto Matcha with hot water for 20 sec
3 Add remaining ingredients to blender
4 Blend on high for 30 seconds and enjoy!

Nutrition Facts (per serving)

Calories: Fat: Net Carb: Protein:
270 29g 4g 2g

Save it on Pinterest! 

keto farms keto matcha smoothie with avocado lemon and mint






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