Why are thousands of low-carb dieters dumping butter and coconut oil in their coffee? Well it turns out this trend, started by Dave Asprey and Bulletproof Coffee, is about more than just a tasty morning treat.
In his now famous TED talk, Simon Sinek asks us an important question: Why is it that Apple, Martin Luther King, and the Wright Brothers will be remembered for all of time, while everyone else won’t?
So you’re ready to try the keto diet. But… you probably have a million questions: What foods are in? What foods are out? How will I feel? Will I be tired? Will I have a social life? Don’t worry. We’re here to help.