We can all agree snacking on Keto is...
Even “healthy” snack options have sneaky carbs hiding in plain sight.
What should you do?
Spend hours at the grocery store searching for keto snacks?
How about a place with hundreds of keto snacks you can buy in seconds?
Keto snacks that are clean and delicious.
It’s all yours on...
But type “keto snack” into Amazon and you’ll find over 1,000 options.
You can try hundreds of them. You’ll waste a lot of money. And have more than a few stomach aches to show for it.
We did, so you don’t have to...
And today we’re sharing the best 27 keto snacks on Amazon you can buy right now.
Everything on this list is:
- Delicious: 4-star rating and above
- Keto-approved: nothing over 5g of net carbs per serving
- Clean: no sneaky sugars or suspicious ingredients
And yes we ate everything on the list again just to be sure…
1. HighKey Snacks Keto Mini Cookies
Remembers eating Chips Ahoy cookies as a kid?
Those crunchy cookies are the best! But they don’t work for the keto diet...
Well, fortunately, Highkey Snacks created keto mini cookies that taste just like your favorite sweet snack. Made from almond flour and natural sweeteners like erythritol and monk fruit, they give you all the taste and none of the guilt.
HighKey Mini Cookies are currently a best-seller and Amazon’s choice for keto snacks. Try them and you’ll see why!
Per serving: 140 calories, 13g fat, 11g carb, 2g fiber, 2g net carb, 3g protein
2. Keto Crunchy Cheese Mix by Keto Farms
Missing crunch but sick of boring keto cheese snacks? Crunchy Cheese Mix is irresistibly crunchy and loaded with bold, exciting flavors to satisfy your cravings.
This low carb cheese mix is loaded with savory cheeses, salted nuts, and big flavor. So whether you’re craving a sweet treat, spicy kick, or savory fix, you’ll find satisfaction in one of these 3 mouth-watering flavors.
Keto Crunchy Cheese Mix is the perfect snack to sneak into the movie theater, take on your next hike, or keep at the office for an afternoon treat. Each serving has 7-8g of protein and just 2-3g net carbs.
Per serving: 170 calories, 13g fat, 5g carb, 2g fiber, 3g net carb, 7g protein
3. ChocZero Dark Chocolate Keto Bark
Do you struggle with chocolate cravings on keto? Keto Bark might be your savior.
Chocolate is full of protective antioxidants and healthy fats. But almost every chocolate has sugar.
So when Keto Bark crafted sugar-free chocolate as rich as Swiss chocolate, it quickly became a hit.
It’s one of the best selling keto snacks. And the #2 best selling chocolate on all of Amazon (!).
Per bar: 120 calories, 10g fat, 15g carb, 13g fiber, 2g net carb, 1g protein
4. Low Karb Blueberry Granola
What do you miss most on keto?
If you’re like many people it’s…
The crunch of a morning bowl of cereal.
Fortunately, you can have your favorite morning (or nightly!) treat with this keto granola from Low Karb. It’s a cereal with nut milk, a parfait with high-fat yogurt, and a perfect snack for your next outdoor adventure.
Per serving: 190 calories, 16g fat, 11g carb, 4g fiber, 3g net carb, 5g protein
5. HighKey Snacks Brownie Bites
Keto brownies are delicious! But making a whole batch can be quite the undertaking.
So if you’re looking for brownie fix, try these bites instead. You’ll get crunchy, bite-size snacks filled with all the fudge flavor you crave from brownies – all at keto macros that work for you.
Permission to eat the whole bag granted.
Per serving: 140 calories, 12g fat, 11g carb, 3g fiber, 2g net carb, 5g protein
6. Blue Diamond Salt ‘n Vinegar Almonds
Ever crave the tangy crunch of a salt & vinegar chip?
Well don’t worry – you can ditch the potatoes for healthy nuts with these bold salt & vinegar flavored almonds from Blue Diamond. Seriously, they taste just like the real thing!
And with 2g of net carbs per serving, they deliver keto macros that work for you – though be careful as they do have a small amount of sugar added.
Per serving: 190 calories, 17g fat, 6g carb, 3g fiber, 3g net carb, 3g protein
7. Diabetic Kitchen Cinnamon Pecan Granola
If you miss the salty, sweet crunch of granola from your former carb life...
These are for you.
Diabetic Kitchen’s Granola is loaded with keto-friendly nuts and seeds like almonds, pecans and pumpkin seeds. Add natural sweeteners and a hint of cinnamon, and you have an irresistible treat.
Grab a bag for outdoor activities like hiking or camping. Try it in a bowl with unsweetened almond milk. Voila, keto cereal.
Per serving: 160 calories, 14g fat, 8g carb, 5g fiber, 3g net carb, 4g protein
8. Utz Pork Rinds
Cooked pork skin (pork rinds) are a classic keto snack. They pack 11g of protein and zero carbs. You can grab them at the gas station in a pinch.
Or you can enjoy this great bulk option from UTZ on Amazon.
Try them right out of the bag for a crunchy snack or crush them up to make keto breadcrumbs!
Per serving: 80 calories, 6g fat, 0g carb, 0g fiber, 0g net carb, 8g protein
9. CHOMPS Beef Sticks
CHOMPS grew tired of jerky filled with sugar and artificial ingredients. So they reimagined a clean jerky. One that is:
- 100% Grass-fed
And just as satisfying as gas-station meat snacks.
Slip these in your bag for a savory, nutritious fix anytime.
Per stick: 100 calories, 6g fat, 1g carb, 0g fiber, 1g net carb, 9g protein
10. Mission Meats Beef Sticks
Grass-fed makes beef healthier – and a whole lot tastier.
And with Missions Meats best-selling beef sticks, you can enjoy delicious beef anytime on-the-go.
Choose from mouth-watering flavors like:
- Hoppin’ Habanero
- Jalapeno Pepper
- Hardwood smoked bacon
And never get stuck without a satisfying keto snack again.
Per serving: 80 calories, 6g fat, 1g carb, 0g fiber, 0g net carb, 7g protein
11. Quest Tortilla Style Protein Chips
Miss chips on keto?
It’s okay… everyone does!
Fortunately, Quest figured out how to make tortilla chips from whey protein. The result? All of the chip flavor and just 4g net carbs per bag.
And with mouth-watering flavors like nacho, ranch and chili lime, they’ve got all your classics covered.
Per serving: 140 calories, 6g fat, 5g carb, 1g fiber, 4g net carb, 18g protein
12. Whisps Cheese Crisps
A crunchy cheese snack that melts in your mouth, just like fresh cheese off the tray?
Whisps has done it – and it’s why these irresistible snacks are a constant best-seller on Amazon.
Try them on your salads or take them on-the-go for an ultra-low-carb snack anytime, anywhere.
Per serving: 170 calories, 14g fat, 1g carb, 0g fiber, 1g net carb, 10g protein
13. Mac Farms Dry Roasted Macadamia Nuts
Macadamia nuts make perfect keto fat bombs right out of the bag.
And now you can get them in bulk with Mac Farm’s best-selling nut.
These macadamias are roasted and salted. And if you ask us, they’re the best tasting nuts you can buy.
Keep a bulk bag in your pantry and put in a Ziploc bag for a delicious keto snack anywhere.
Per serving: 230 calories, 25g fat, 4g carb, 3g fiber, 1g net carb, 3g protein
14. Keto Nut Butter
Most nut butters work for keto. But this nut butter was made for keto.
Made from the “King of Nuts” – macadamias, with almond, cashew, and coconut butters, this nut butter is a jar of crunchy, sweet and salty goodness.
Spoon out of the jar, top on high-fat yogurt or put in your smoothies whenever you need a nourishing snack.
Per serving: 110 calories, 10g fat, 3g carb, 2g fiber, 1g net carb, 2g protein
15. HighKey Snacks Cheese Crunch
Ever crave an everything bagel?
Those aren’t keto of course. But the everything spices cheese crunch from Highkey Snacks is. And it’s sure to satisfy your snack cravings.
Plus with other mouth-watering flavors like cheddar, parm, and bacon, they’ll hit the spot anytime you’re craving a crunchy snack.
Per serving: 170 calories, 12g fat, 2g carb, 1g fiber, 1g net carb, 13g protein
16. FatSnax Cookies
Have a sweet-tooth?
These are the snacks for you.
FatSnax Chocolate Chip Cookies are fresh-baked, soft and chewy – just like grandma’s home recipe.
But with natural ingredients like almond flour, butter and stevia, they’re a sweet snack you can feel good about eating.
Each cookie is sugar-free – and guilt-free with just 2g net carbs.
Per serving: 140 calories, 12g fat, 11g carb, 3g fiber, 2g net carb, 5g protein
17. Go Raw Sprouted Pumpkin Seeds
Ever felt off on keto? It could be because of potassium deficiency.
The good news is pumpkin seeds are one of nature’s best sources of this vital electrolyte (even better than bananas).
It’s a simple keto snack – just seeds and salt. They’ll travel anywhere.
And you’ll enjoy a unique flavor and texture from the sprouting.
Per serving: 180 calories, 15g fat, 5g carb, 2g fiber, 3g net carb, 7g protein
18. The Original Keto Bars
Keto bars are everywhere now. But these guys were the first.
And for our money, they have the best tasting keto bar you can buy.
Chocolate peanut butter is the fan-favorite – but with flavors like dark chocolate coconut almond and mint chocolate, they’re the perfect treat when you’re hankering for something sweet – but don’t want to fall off track.
Per serving: 250 calories, 21g fat, 13g carb, 6g fiber, 3g net carb, 8g protein
19. Moon Cheese
Just one ingredient. Cheese. And who doesn’t love cheese?
Moon Cheese’s patented drying process turns cheese into a crunchy snack – all with no flavor loss.
Now you’ve got a clean snack for on-the-go. No refrigeration needed.
Try mixed with a handful of nuts for an extra-satisfying keto snack.
Per serving: 70 calories, 5g fat, 0g carb, 0g fiber, 0g net carb, 4g protein
For a quick energy boost, try dropping an FBOMB. That’s a flavored fat bomb, not the other kind of “f-bomb”...
FBOMB’s most popular flavor pairs macadamia nut butter with salted cacao salt for a guilt-free treat. And you can take their single-serve packets anywhere.
If nut butters don’t satisfy your sweet cravings, give these a try.
Per serving: 210 calories, 22g fat, 4g carb, 3g fiber, 1g net carb, 2g protein
21. Kiss My Keto Chocolate Bars
If you’re a chocoholic…
And on keto...
These are the chocolate bars for you.
These delicious bars come in all the classic flavors: original dark chocolate roasted almond and toasted hazelnut. And they’re infused with pure MCT oil to give a ketogenic boost to your mind and body.
Per serving: 130 calories, 13g fat, 14g carb, 7g fiber, 2g net carb, 1g protein
22. Mario Camacho Green Olives
All the health benefits of olive oil in a convenient snack on the go.
These olives are high in heart-healthy Omega 3s and protective antioxidants.
These Spanish Olives are an Amazon favorite for a reason – no pits, no brine, and no carbs.
Per serving: 30 calories, 3g fat, 0g carb, 0g fiber, 0g net carb, 0g protein
23. SuperFat Nut Butter
Most nut butters are built for taste. Superfat is built for performance (and they are delicious too course!).
They have a coffee + MCT nut butter for energy. A nut butter with probiotics for gut health. And even a high protein one for recovery.
And with their delicious almond and macadamia nut butter blend, these butters make a perfect fat bomb on-the-go.
Per serving: 240 calories, 22g fat, 12g carb, 6g fiber, 3g net carb, 5g protein
24. Julian Bakery Primal Thin Parm Crackers
Missing a little crunch in your life?
Julian Bakery has your answer with crackers made from parmesan cheese and heart-healthy flax seeds.
Now you have an answer when the guac and salsa come out. Try them with sliced cheese and deli meats for an easy at-home keto snack.
Per serving: 70 calories, 4.5g fat, 5g carb, 2g fiber, 3g net carb, 3g protein
25. Ayoba-yo Spicy Biltong
Ever eat jerky only to find it was loaded with hidden sugar? It’s a big keto problem. And the answer is...
This South African-style meat is air-dried for two weeks and seasoned only with vinegar and a few simple spices.
Biltong is clean, tender, and delicious. It’s lean though – so try eating with fatty snacks like cheese. Charcuterie anyone
Per serving: 50 calories, 2.5g fat, 0g carb, 0g fiber, 0g net carb, 16g protein
26. Dang Bar
Dang makes the crazy popular Dang Coconut Chips. Now they’ve filled a gap in your keto snack options:
A keto bar.
And they’ve done it all with clean ingredients – almonds, pea protein, coconut, and just a hint of stevia.
You get 3 delicious flavors in each box: chocolate sea salt, almond vanilla, and lemon matcha (our favorite!). Keep them in your bag anytime you need a nourishing keto snack.
Per bar: 200 calories, 14g fat, 11g carb, 6g fiber, 5g net carb, 9g protein
27. Dang Coconut Chips
Dang… these really are good. No other coconut chip compares.
Now you can enjoy a crunchy snack and all the health benefits of coconuts:
- Fight inflammation
- Promote gut health
- Boost your immune system
And they’re squeaky clean – just toasted whole coconut slices and salt.
These chips travel well and pair great with nuts on-the-go.
Just be sure to get the lightly salted flavor. Dang’s original has sugar added.
Per serving: 180 calories, 15g fat, 10g carb, 5g fiber, 5g net carb, 2g protein
With 27 options to pick from...
You’ll never get caught without a keto-approved snack.
And life’s fast pace won’t keep you from healthy living.
Which on the list was your favorite?
Let us know in the comments!
To your health,
Ben & Brandon
Disclosure: some of the links in this article are Amazon Affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase on Amazon. That in mind, we would never make a recommendation for a product we don't believe in or use regularly. Thanks for your support!